Our integrated approach to wellness
Discover the unique philosophy behind My Holistic, where mind, body, and spirit are treated as one. Learn about our founder's journey and commitment to holistic healing and support.
What inspired this integration—and how my veteran background shapes it
I came to understand something through years of working across different modalities: healing doesn't happen in neat, separate categories. A client might come in for an esthetics treatment, but beneath the surface, they're holding stress in their jaw and shoulders. A massage client might release emotions they didn't even know were there. A Reiki session might uncover mental patterns that keep them stuck—patterns hypnotherapy can gently reshape.
I realized I was asking clients to piece together their own care across different practitioners, different appointments, different approaches. But the body, mind, and spirit don't separate themselves that way. Why should healing be any different?
Bringing these modalities together wasn't about collecting certifications. It was about honoring the truth I kept witnessing: skin reflects what's happening beneath.
What makes our online hypnotherapy, counselling, and Reiki services truly special?
In a world where hypnotherapy, counselling, and Reiki are increasingly offered online—often through pre-recorded sessions, rigid protocols, or disconnected approaches—what I offer stands apart not because I claim to be better, but because I've built something that reflects who I actually am and how healing actually works.
We don't separate the mind, body, and energy—because they aren't separate
Most practitioners stay strictly in their lane. A counsellor talks. A hypnotherapist guides. A Reiki practitioner works with energy. A massage therapist addresses the body. I work across all of them—not because I'm trying to do everything, but because I've witnessed too many clients get stuck when healing is siloed. A thought pattern hypnotherapy can shift. An emotion that needs release might show up as tension Reiki can move. A belief held in the body might need the grounded presence of therapeutic conversation to fully unravel.
I offer integrated support.
Support for RMT and esthetics students: protecting your energy
When I think about the students who come to My Holistic, I think about what I wish someone had offered me when I was in their position—navigating the intensity of client care, learning to trust my intuition, and discovering that the technical skills I was mastering were only half of what I needed to thrive.
How to protect your energy without building walls
Students are taught anatomy, technique, and client care protocols. What they're rarely taught is how to work in close physical and emotional proximity to others without absorbing what isn't theirs to carry.
I want to share practical, embodied tools for:
- Clearing their energy between clients
- Recognizing when they're taking on someone else's emotional weight
When you leave our website, we hope you feel understood, empowered, and ready to explore your holistic well-being with My Holistic.
We are here to support your journey towards integrated healing.